Need Help?

You are not alone.

If you’re in crisis or just need someone to talk to, these resources are here for you 24/7:

The Trevor Project
LGBTQ+ youth crisis support
Call: 1-866-488-7386
Text: START to 678-678
Chat: thetrevorproject.org

Trans Lifeline
Peer support by and for trans people
Call: 1-877-565-8860
translifeline.org

988 Lifeline
Mental health and suicide support
Call or text: 988
988lifeline.org

NAMI HelpLine
Mental health resources and support
Call: 1-800-950-NAMI (6264)
Text: "HelpLine" to 62640
nami.org/help

You matter. You’re not a burden. You are not alone.